“The greatest service one can provide is to help a person trust in their own great nature.”
• A great workout.
• Feeling confident in your body.
• Feeling stronger, more flexible, agile and balanced.
• Achieving better posture: 80% of communication is in your body language. What is your posture saying?
• With Pilates you can get longer, leaner muscles. Who wouldn’t want to look more svelte, sexy and attractive?
• Baby Boomers: Pilates will get you fit safely and help with joint and back pain.
As Pilates said, “You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions.”
© 2015 JPF | email
Phone: (650) 520-4242