Services and Rates


“Best Rates in the Bay Area.”


First Time Clients - Pilates Primer and Initial Evaluation

Jan Instructing
The Pilates Primer and Initial Evaluation is a 1.5 hour session that is highly recommended but not mandatory for those new to Pilates. During the Pilates Primer you will be introduced to the Principles of Pilates and how they apply to your work. In the Initial Evaluation baseline statistics will be taken of your posture, fitness level and body measurements for future reference. These posture, fitness levels and body measurements will be evaluated again (for free) after four months of twice a week Pilates and compared to your baseline statistics to customize your program.

Introductory Rates for Clients New to Pilates:
Pilates Primer and Initial Evaluation - $100* (Please do not feel you need to do this to get started.)
One Session- $70*
Five Sessions - $310*
*Introductory Rates Only Available for New Clients at Sign Up
Please note that all sessions are 55 minutes in length.


“Every moment of our life can be the beginning of great things.”


Experienced Clients With Some Practice in Pilates

If desired, we'll review the Principles of Pilates. You can also take the Pilates Primer and Evaluation. In any event, we will establish your personal goals.

Rates:
One Session- $75
Five Session Package - $350
Please note that all sessions are 55 minutes in length.

Benefits of Private Sessions

The benefits of training one-on-one cannot be over-emphasized. As Pilates said, ”Physical fitness can neither be achieved by wishful thinking nor outright purchase”. With a private session your program is highly individualized for you and your needs. You cannot cheat or do the exercises poorly (and perhaps injure yourself). In a private session you have my undivided attention for proper form and safety.


© 2015 JPF | email
Phone: (650) 520-4242