“Best Rates in the Bay Area.”
New Clients - Pilates Primer and Initial Evaluation
The Pilates Primer and Initial Evaluation
In the Initial Evaluation baseline measurements will be taken of your posture, fitness level and your body measurements for customizing the perfect program. These measurements will be re-evaluated after four months of training twice a week to chart your progress and make changes to your work.
“Every moment of our life can be the beginning of great things.”
Experienced Clients With Some Practice in Pilates
If desired, we'll review the Principles of Pilates. You can also take the Pilates Primer and Evaluation. In any event, we will establish your personal goals.
One Session- $75
Five Sessions - $350 ($70 per Session)
Ten Sessions - $650 ($65 per Session)
Please note that all sessions are 55 minutes in length.
Benefits of Private Sessions
The benefits of training one-on-one cannot be over-emphasized. As Pilates said, ”Physical fitness can neither be achieved by wishful thinking nor outright purchase”. With a private session your program is highly individualized for you and your needs. You cannot cheat or do the exercises poorly (and perhaps injure yourself). In a private session you have my undivided attention for proper form and safety.
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Phone: (650) 520-4242